Regular Event

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF

Shadows – First Step Mental Health Drop-In
A relaxed, welcoming space offering mental health support, conversation and connection. Drop in, talk to others, and access friendly peer support in a non-judgemental environment.
When
-
10:00am – 12:00pm
-
Drop-in – no booking needed
Cost
-
Free
Who it’s for
-
Anyone experiencing stress, anxiety, low mood or mental health difficulties
-
Open to adults looking for friendly support
Contact
-
07587 709899 or 07543 741788
Location
-
Hwb y Gors, (on the corner of Llwynhen Road) Heol y Gors, Cwmgors, SA18 1RF