Tai Chi

Join us at Hwb Y Gors for a series of FREE Tai Chi sessions delivered in partnership with Age Cymru.

Tai Chi is a gentle form of exercise that helps improve balance, flexibility and wellbeing in a relaxed and welcoming environment. Whether you’re completely new to Tai Chi or have tried it before, everyone is welcome to come and give it a go.

For more information contact Rebecca Phillips at ta****@**********rg.uk or alternatively you can call 07899697889.